Green Juice Recipes for Fast Nutrition!
Here are some green juice recipes I use all the time for fast nutrition or when I need a boost. They are great-tasting and perfect for your health.
1 beet including the greens
One half head of cabbage
Chop up ingredients such that they fit in your juicer and juice away! You will end up with over 2 cups of juice.
This juice is good for your heart, circulation, blood pressure, cancer prevention and digestion.
Here is the nutritional information:
Calories: 270 Fat: 1 gram Carbohydrates: 59 grams
Protein: 9 grams
Give your body the detox it deserves. With juicing, and even juice fasting you can literally hit the reset button on your health!
Here is another green juice that Martha Stewart is making. It makes at least 2 cups of juice. Here is the nutritional data per serving (1 cup):
Calories: 85 Fat: 0 Carbohydrates: 19 grams Protein: 3 grams