Try this raw food dinner to lower your morning glucose! I had an unsatisfying reading this morning and would like to have good one tomorrow. I am going to try a nutritious and colorful dinner and judge the results. 1 medium raw tomato, sliced. 1 cup of broccoli florets. 1 medium tomato. Icewater to drink. For "dessert" I am going to have 2 teaspoons of cinnamon mixed with 1 teaspoon of raw honey. Total Calories 111 Fat 0 grams Carbohydrates 27 grams Protein 5 grams I'll check my morning glucose tomorrow and report back.... NOT TOO BAD - 106. I have since learned that honey is a no no when trying to reverse diabetes. So going forward I am going to have desserts if they are sweetened only with stevia. I have been having normal glucose readings (70-110) for quite some time now following the advice of the DIABETES REVERSAL REPORT! Ex-diabetic, author, and engineer DeWayne McCulley discussing diabetes reversing foods.
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