Tony Gonzalez is an extraordinary athlete! This 13 year NFL star and vegan athlete is proving to the sports world that you can be vegan, as well as powerful, lean, and fast.
If you want a LEAN AND POWERFUL MIDSECTION like Tony, the best guide to get you there is THE TRUTH ABOUT ABS!
Here you can see Tony making a smoothie with a variety of fruits and vegetables, you won't believe how many different kinds. This is a great reminder for all of us to get variety in our diet so that we get enough vitamins and minerals.
Notice what Tony has to say about blueberries and cherries, and their importance for athletes.