Raw food for busy people is no problem at all. Think you don't have time for a raw food lifestyle? Think again. Here are tons of tips and tricks to save you time in the kitchen and on the go.
First, realize that preparing raw food meals in the kitchen should take no longer than preparing cooked meals. In fact, they should take less since there is no cooking involved. In addition, with some forethought you should really be able to make raw food fast.
I also like to bring with me some raw snacks that do not have to be refrigerated. You will find in time that having a busy lifestyle works well with a raw food lifestyle. This is because you will be focusing on what you are getting accomplished, and actually eating less and losing weight. Your body will be well sated by the nutrients you are getting from eating raw and you will have fewer cravings.
Additionally, when you are out and about you should get in the habit of bringing your food with you. This way you will never be so hungry that you go and buy whatever is convenient, regardless of how unhealthy it is. I usually keep a small cooler in my car so I have something for a lunch.